'Meal prep bodybuilding | Cutting | Recipes | Ideas | AlishFitness | London UK'

07:27 Dec 14, 2021 0 0

'Hello AF Crew,  This is for a whole week my menu and the meals I have been eating. The only missing part in this video is my final meal where I have eaten something that is homemade where I didn’t count calories, fats, proteins, and what so ever. But the first 5 meals you can see. If you have any questions, please do not hesitate to leave a comment and ask.  If you like the video, please leave a like, comment, and do not forget to subscribe.  I am working on improving my skills with video editing, also talking while the video is ongoing.   THANK YOU!   #bodybuilding  #foodprep  #fullweekofeating  #alishfitness  -.-.-  

Tags: protein , nutrition , personal trainer , meal prep , meal plan , online coaching , full day of eating , carbs , fats , healthy meal prep , meal prep ideas , diet plan , how to meal prep , Nutrition plan , full day of eating bodybuilding , REGAN GRIMES , muscleandstrength , muscle and strength , day in life , bodybuilding meals , bodybuilding meal prep , whole week meals , whole week eating , day in life of a bodybuilider , personail training , alishfitness , alish fitness , alish hamdi

• 90 S FOOD
• game
• reactions
• cardio
• c space
• do it yourself
• pea
• gummy
• gummy vs. real
• sat

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